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Healthful Effects From Resveratrol and Pterostilbene

April 5, 2022

In my last post, I described some of the healthful effects produced by resveratrol, a chemical found in grapes, blueberries, peanuts, and cocoa powder, among other food sources. Not surprisingly, it also is available in differing forms from numerous commercial sources. Resveratrol has a chemical cousin named pterostilbene, which I’ll […]

Resveratrol, a Brief History, Pro and Con

March 20, 2022

            Resveratrol is a highly touted compound that has multiple health benefits, but it also has characteristics that seem to limit its effectiveness. Here I offer a condensed account of this intriguing chemical.           The story begins almost a century ago, with the discovery in1935, […]

Lost Weekend: Computer Catastrophe

March 14, 2022

I had planned to post another essay on longevity this weekend,  adding to my most recent ones (see here, and here) but my computer was dithering over every word as its hard drive spun recklessly and out of control. So Saturday morning I took my old PC in to a national chain and […]

Methods to Preserve Your Health, and Extend Your Life

February 7, 2022

            As I mentioned in an earlier post (1), most of us have the power (ignoring accidents and bad luck) to help preserve our health and extend our lives. How exactly can that be accomplished? Well, I’ve done some digging. (You never know what will happen when you send a […]

Would you like to live for, say, 110 years?

January 31, 2022

     Would you like to live for, say, 110 years?  Does a long life appeal to you? Is it even possible to achieve? Seemingly so. Present-day science is oozing with promises to extend our lives.  How would I answer my opening question? That depends. If I were able to survive […]

Modern Medicine and the Magic 90

January 25, 2022

            Having flown into my tenth decade with some speed, and finding I enjoy the altitude (1), I’ve begun ruminating about getting old. Why, I’ve wondered, have I beaten the odds? Today I’m going to retrace my tracks.  Next time I’ll look at the amazing process of aging itself.             […]

Re-reading a Russian novel, after 65 years, Part 2

January 17, 2022

            As I mentioned earlier (1), my first taste of The Brothers Karamazov came more than six decades ago. I swallowed that jumbo novel in big bites, dazzled by Dostoevsky’s grasp of psychology and religion, not to mention his way of dissecting the Russian soul of his time. And the […]

Re-reading a Russian novel, after 65 years

January 11, 2022

I read The Brothers Karamazov (here) a long time ago, when I was an undergraduate. By that time I had learned (finally!) that rounding up a cluster of neurons and throwing them into action (with purpose) could be exhilarating. I plowed through that prodigious novel over a three-day weekend. A […]

Post Birthday Bliss

January 8, 2022

My 90th was like no other. Thanks to clever innovations by younger members of my family, readership exploded here yesterday. The blast unleashed a flood of good wishes and made my sweet day even sweeter. As most newcomers may have discovered, this blog is unfocused and hard to classify. I […]

90 Years Old!!!

January 7, 2022

Today, I proudly announce, I’ve landed upon an elevated plateau, the one labeled Age 90, the Big NINE O. I saw it coming, of course, but even that advanced warning didn’t diminish the grin-producing pleasure streaking through me as I awakened this morning. I’ve actually arrived! I know of no […]

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